Speed + Athletic Performance
BUILT TO MOVE.
BUILT TO PERFORM.
Athletic performance and speed development for athletes who take their sport seriously.
THE STANDARD
TRAIN WITH INTENT.
MOVE WITH PURPOSE.
WINN is a performance system built around consistent work, quality movement, and measurable progress. Athletes train together. Standards stay high.
GROUP SPEED TRAINING
A COMPLETE ATHLETIC DEVELOPMENT PROGRAM.
Speed is the center. Strength, power, movement quality, and athletic development support it.
WEEKDAYS
Indoor athletic development. Strength, power, and the physical qualities that build better movers.
SATURDAY — SPEED
Outdoor acceleration, top speed, and technical sprint development.
MEMBERSHIP
CHOOSE YOUR
TRAINING RHYTHM.
Saturday Speed is included in every membership. The 3X plan is the complete recommended WINN structure.
3X / WEEK
Full Program
GIRLS
MONWEDSAT — SPEEDBOYS
TUETHUSAT — SPEED2X / WEEK
Consistent Structure
GIRLS
BOYS
Your selected weekday stays fixed—keeping groups and programming consistent.
START TRAINING
FIND YOUR
WINN PROGRAM.
CHOOSE HOW YOU TRAIN.
STEP 01
WHO ARE WE TRAINING?
THE CORNERSTONE
SATURDAY
IS FOR SPEED.
Outdoor sprint work.
Acceleration. Top speed.
Technical development.
THE METHOD
NOT RANDOM.
BUILT TO PROGRESS.
PRIVATE TRAINING
FOCUSED WORK.
BUILT AROUND THE ATHLETE.
Individual sessions for athletes who need a more specific training focus.
Ask about private training →THIS IS WINN
READY TO TRAIN
WITH WINN?
Choose your program and start registration.